Everybody wants strong and healthy hair but today's polluted environment spoil our health and also hair. Some people more worry about their hair fall which is a very common problem nowadays.
It is very usual in a day to fall 100 hairs, so no worry. Hair life is too short. Follow the below tips to protect your hair from pollution and make it stronger and healthy.
Meditation: Daily minimum 10 mins of meditation can reduce your hair fall problem, and it reduces the stress too.
Green Tea: maximum 2 cups a day can make your skin bright and your hair healthy, Please don't take more than two cups a day.
Egg White: As everybody knows, Egg white is the best conditioner to hair and also make your hair healthy, apply the Egg white to hair and wash after 30 mins with light cold water. Hair requires the protein to grow strongly. It is suggested to eat an egg or other protein products(beans, Chicken, etc.)
Curd: for smooth and silky hair, the curd is an excellent choice. Apply to the hair for 30mins and wash with shampoo.
Badam Oil: badam oil massage is good to you scalp, just warm the badam oil and apply to hair. If you massage with badam oil that improves the blood circulation and hair grows healthy and strong.
Onion Juice: Onion contains sulfur.It helps to reduce hair fall and infection problems.Applying onion juice to the scalp will promote the blood circulation to the hair follicles.
Bottle gourd Juice: Applying Bottle gourd juice to hair at least half an hour will give good results.
Baking Soda Therapy: Make a Mix with two table teaspoons of baking soda with water.Apply this mix to the hair after the head bath.this will remove shampoo completely from your hair and will give healthy and shiny hair.
Cautions:
- Always use the sulfate less shampoo while taking the head bath.
- Head shower is suggestible per 3 days once
- Don't use a comb on wet hair.
- Don't use plastic comb on your hair, always use comb that made with wood or teeth made with nylon bristles
- use cap or any other mask to your hair if your going outside this summer
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